- Family history of coronary artery disease or stroke
- Age 55 or older
- Post-menopausal
- Family history of premature cardiac disease (under age 60), especially in a sibling or parent
- Obesity
- Sedentary lifestyle
- Smoking
- Hypertension
- High over all cholesterol
- Low HDL cholesterol
- Diabetes
- Metabolic syndrome
- Increased CRP
- Use of birth control pills, especially if you smoke
- Complicated pregnancy
Do you want to start cooking healthier too? Then why not start with the WomenHeart’s All Heart Family Cookbook?

The cook book covers everything from Heart Health and what you need to know to keep your heart in shape, to learning about these 40 heart healthy foods such as Dark Chocolate, Salmon and Red Wine, and then how to make wonderful recipes using those 40 ingredients for heart healthy meals!
Sara Lee Fresh Bakery offered some of their delicious heart healthy sandwich recipes in the WomenHeart's ALL HEART Family Cookbook. They have partnered with The Heart Truth Campaign to help raise awareness of heart disease among women and encourage them to make healthy choices every day. To further help the cause Sara Lee will contribute one dollar for every cookbook ordered up to $35,000 to the National Coalition for Women with Heart Disease.
To Purchase your own copy of the cookbook please click here.
Or
Thanks to Momfluence, Sara Lee and Women Heart,
you can enter to win your copy!
Or
Thanks to Momfluence, Sara Lee and Women Heart,
you can enter to win your copy!
To Enter: Please fill out this form here and then leave me a comment saying you did!
This contest is open to all U.S. Residents & ends Wednesday, April 15th. One entry per household.
Thanks for reading!
8 comments:
Hi there, how's your week going?
Thanks for this chance to win this great cook book. Definatly something we could all use. I filled out the form.
I entered. Thanks! My mom died from a heart attack 2 1/2 years ago. She had just turned 65.
ljatwood at gmail dot com
I entered and thank-you for giving away such a great cookbook
Congratulations on not smoking! What a wonderful gift to give yourself and your family.
www.claudiafranson.blogspot.com
filled out the form :)
Thank you for offering this opportunity to win a great cookbook!
I've posted an entry and will be waiting to hear if I've won.
I entered and thank you for having this my mother lives with heart disease
Hi, I entered on the form. Hope to win this wonderful cookbook. Thanks and many blessings, Stefanie Hartman fhartman@frontiernet.net
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